pregnancy workouts

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Pregnancy and Fitness

Working out has always been a huge part of my life! Growing up I played many sports and I come from an extremely competitive family! When I found out I was pregnant, I knew I wanted to stay on top of my fitness to keep me physically and mentally well. After getting the OK from my doctor that everything was going great in my first trimester, and my morning sickness subsided, I started my workout routine again. In LA, I...